LEWISTON, ME (September 28, 2022) — SeniorsPlus, Western Maine’s designated Area Agency on Aging, in collaboration with the University of New England (UNE), will hold a mini expo at the 8 Falcon Road, Lewiston, headquarters of SeniorsPlus on Friday, October 14, from 9 a.m. to 2 p.m. Free admission includes lunch. Registration required; call SeniorsPlus at 207-795-4010 or email educationcenter@seniorsplus.org to register. 

The programming for the day is designed to inspire and educate, while touching on many issues that concern older people and adults with disabilities. 

Guests will be able to choose three of the following sessions to attend; first come, first served. 

Music to Spark Joy and Memory: Attendees will learn how the power of music sparks joy, enhances social connections, and makes our memories come to life.

 Aging Well & Nutrition: UNE Applied Nutrition graduate students will lead an interactive discussion about the food groups, tips on how to save money in the grocery store, how to overcome appetite changes and ways to incorporate exercise in your daily lives. 

Postcard Collage: Attendees will have the opportunity to make a postcard collage to send and share, a general collage, or a combination of the two. 

Life Out Loud: This session focuses on self-empowerment and connection and storytelling. Attendees will have the chance to write, share, and listen.

 The following Round Table Discussions with Dr. Tom Meuser, Director, UNE Center for Excellence in Aging & Health, will be offered with the sessions concurrently: Ageism & Personal Wellness, Reminiscence & Life Review, and Memory & Brain Health.